Want to run faster and recover from injuries quicker? Pilates is your ticket! Strengthen, stretch and mobilize your way to more efficient running.
This program includes six classes that are each themed to target runners' needs. The workouts range from 20 - 40 mins so you can easily slot them into a busy day. Pilates is great to do pre or post run, or on a recovery day.
Once you purchase these classes, you can do them on repeat as many times as you like. They're yours to keep!